Common wheat semolina.. Serving suggestion: Ratio: 1 parts grains in 7 parts water or milk Add grains to boiling salted water or milk, then cook on a low heat for 5 to 7 minutes, stirring continuously. Store cool and dry. Unopened best before: Distribution: Lackmann Fleisch- und Feinkostfabrik GmbH, Carl Benz Straße 10, D-77731 Willstätt, Germany. Average nutritional values per 100g: Energy: 1391 kJ / 328 kcal, Fat: 1,0g, – of which saturates: 0,2g, Carbohydrate: 68g, – of which sugars: 0,6g, Protein: 10g, Salt: <0,1g,
| Average nutritional values per 100g: | |
| Energy: | 1391 kJ/328kcal |
| Fat: | 1,0g |
| – of which saturates: | 0,2g |
| Carbohydrate: | 68g |
| – of which sugars: | 0,6g |
| Protein: | 10g |
| Salt: | <0,1g |
Common wheat semolina..